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  1. A

    WAG Vault run

    I'm from The Netherlands and not everyone starts with als hop. Some people just start running. No. I mean that you start with a little jump in the air. Like this video.
  2. A

    WAG Vault run

    A year ago, I was very bad at vault. Since I learned myself to start the run with a hop ( you can start at one leg or two legs idk ) I am always first on vault. Ik don't know if you do this already or if you coach don't like it... it's only a tip.

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