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Hi everyone! Canadian coach here constructing a routine for my athlete who will soon be competing level 6 WAG. She’s been having some mental blocks on back tumbling lately but can do a beautiful front tuck walkout to roundoff back handspring. I want to make sure this pass properly fulfills SR 1...

one of my athletes who is training level 6 has been having wrist pain when doing backhand springs, so we are taking a few weeks off of weight bearing on her hands. The only thing she is allowed to do on bars is swings. Today we did: -swings/giants on steel bar -tap swings on HB -flyaway from tap...