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HI! I GO TO A VERY SMALL LOCAL GYM AND MY COACH SAYS I AM A LEVEL 4 (IN BADGE TERMS) BUT I WAS WONDERING WHAT LEVEL I AM REALLY IN. I LIVE IN MANITOBA AND MY GYM IS APPART OF THE MANITOBA GYMNASTICS ASSOCIATION. HERE ARE A LIST OF THINGS I CAN DO: BARS PULLOVER CLEAR HIP BACK CIRCLE BACK CIRCLE...

help i know how to do a front walkover but i cant do it evry time i try to do it i fall on my back! i can do a handstand but i dont have strong abs. are there any ecsersizes i can try. i and currently going into my 5th year as a gymnast but i think i am going into level 4. sorry 4 spelling...