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For my level 9 beam series i did front handspring step-out connect to my round off layout full dismount

Well my physical therapist insists that i try something different but there's not too many sports out there that you don't use your knees for... but my Dr that has done my surgeries says that i can most defiantly go back again if i really want to. i asked my mom why and she said that the doctor...

hi everyone! so here is my problem so the summer of 2010 i tore my ACL and meniscus in my right knee. i had surgery and went through rehab and everything then went back to gymnastics in February of 2011. Once i had all my skills back and starting getting new skills i partially tore my mcl in my...

good luck! i hope everything works out soon and you can go to states! :)

the real thing that i want from santa is to get my knee brace hand be able to start gymnastics again! and something that i truly want from my parents is a Nikon D3100 camera. its $800 not on sale but i really don't ask for a lot! i also want new leos for when i go back since i haven't put a leo...

long story short, there was this girl in my gym and she stole some stuff from a girl who brought clothing in for another girl and the coach told her that if it happens again she will be asked to leave the gym. and about a month or so later we caught her snooping through some people's cubbies...

i am still in recovery for this, and as far as the surgery goes... its tough but as long as you listen to the doctors and do what they say to do you will be good to go! i tore mine in june doing double fulls on floor and i had surgery in late july and i was aable to walk again about a month...

thats awesome! So glad her recovery went well! i'm still in recovery for mine :p just one question though... does you daughter have a custom brace?? when i go back in January i need a custom brace which i am getting fitted for in December.

i used the GK underwear with my comp. leo for a while and actually last march i got a pair of seemless skin colored underwear from vistoria's secret ( you can get practically anywhere though) for like $5 and they work extremely well! another thing my gym does is butt-glue. lol the only issue...

i have "shipping up to Boston" my coach chose it for me because i didn't have a clue as to what to choose for floor music

Best of luck! hope everything goes okay and its just a minor problem :)

i do different things for different skills, haha like in my floor routine before i did from front pass i HAD to do this one thing where i would like pretty much slide my hands down my thighs... idk haha so my coach out it in my routine :P hahaha i was watching a video of my routine once and it...

my gym does this. and its optionals get paired with compulsories but choosing out of a hat. theres not much we do but we just like get them little gifts if we want, little treats, write them letters and stuff like that. and we help them through any sort of "problems" like fear ssues etc, since...

a straddle cast is easier i believe. i do both, and straight legged is alot harder to get a complete handstand and not get deducted, as to a straddle cast where it s a lot easier to get up to handstand and not get deducted.

i would defiantly ask your coach, but at my gym you are able to wear any studs but not tangly or hoops etc. so i would be able to wear those but all gyms have different rules so i can't say for sure.

our floor is a dark red ( maroon like) and my coach got a grey outline on it. our gym colors are maroon and silver so it matches :)

hey everyone! i was wondering if my gym was the only gym who did a fun meet every year with only my gym. okay so what we do is our main coach splits up our team into 3 groups andeach group choice a different color. with your color group, you have to make up a march out dance that is about a...

i'm 5'5'' and still growing. sure i'm not extremely tall but i watch shorter kids and i always wonder what it would be like if i was their height :P lol

we do secret snowmans, our coach splits it up by levels, and we choose a name out of a hat and then we get the person a gift then we have a party after practice one day and our coach hides our gifts and we have to find them. then we sleep over the gym after :) its tons of fun. each person brings...

my gym does just about the same exact thing for us. at the beginning of each month like within the first week they "evaluate" us to see if our strength has gotten any worse or better and depending on the changes they will change our lists around, we also have to keep a calendar of when we do...