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I can kick over from a bridge if I do it with my feet up on a mat, but if I try to do it from the floor, from the same level my hands are at...well, it just doesn't happen. I don't know if I don't have the strength or what, but I simply can't kick over. Help?

Anyone have any good suggestions of funny movies that would be appropriate for a 10 year old but enjoyable for the entire family?

I recently sprained my pinky toe. I know I shouldn't do things that put weight directly on the toe, but I was wondering what suggestions others have as to what I should avoid and what things I can do while my toe is healing. I'm at a very basic beginner level, so there are no flips or even...

My name is Allison and I am 23 years old. I did gymnastics in 6th, 7th , and 9th grades (and dabbled in it a little before) and am about to start again, just for my own enjoyment. I was never very good, but I've always loved it, and I've really missed it over the past 9 years. I am currently...

i have weak ankles and wrists...my ankles especially (they have a tendency to turn out)...I have PT exercises I'm supposed to do to strengthen the muscles around the joints...but I was wondering if anyone had any suggestions for good--but not outrageously expensive--ankle (and/or wrist) supports...