hey guys i am having alot of back pain and dont know weather or not to be concerned. it is my lower to middle back and i have been doing alot of bwlkovr bhs's on beam lately
if anyone has any ideas let me know
we also have between 8-10 girls per coach, and we have 3 hr practices, and we try to work hard. we go 3 hrs 5 times per week so im working out 15 hrs a week but i am training level 8
i think that 15 hrs per week is reasonable for a level 8, am i incorrect?
and i agree it just depends on...
oh my gosh i HATE strap bar!!!! i just always feel like im going to fall out (which i never do but i still think i will, we have sooo many strap sizes mine fit nice and snug(: and my wristbands are nice and thick)! but i learned my giants without the straps and they are just fine, but i...
like 35???
i practice 18ish hrs a week and i only wear like half my leos regularly but i wear them all at some time
mine are GK, ADDIAS, and my comp leos are dreamlight, ive had 3 dif ones so far
u guys are so lucky u can wear shorts over ur leos to workout!! we are not allowed, we can...
same here! i like climbig rope because its a god way to "show off" without showing off and the same thing happpens to me with leg lifts! it also happens when i hang on the bar for forvever just doing nothing!!
what level are you and if you dont mind me asking how old are?
congrats!! i have my giants, and they are really easy once you get them!!but i can't make that cast hs!!!!! :( im trying real hard but i cant seem to get it!!
a good practice for me would be one where no drama occurs at my gym and we all get along and i make my skills(:
when i got grips
i didnt get grips till level 6, but i was so used to not having them it took me all summer to get used to them
it basically doesnt matter, this girl at my gym didnt get hers till level 9 but now u need them before that.
talk to your coaches and they will recommend a brand and...
how come i am only able to post replies and everything like that in the introductions forum? i would like to be able to post threads and replies throughout the gymnast forum but it will not let me.
any one that can help, let me now!
thanks!