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I'm level 7 and 16 years old and I've been having alot of trouble at the gym lately, when i started training with this new group I'm in in July I was so excited and I worked so hard, I just went into the ym everyday and worked on skills and I loved it, I was proud of myself and my coaches were...

soak your hands in hot water, keep putting burts bees hand salve on them and put plastic bags over your hands when you sleep at night.. i know this all sounds really weird but it works really well for me! good luck on the giants :)

bioskin trilock ! you will never roll your ankle again in it. i don't know about the other ones mentioned but you cant wear this on bars or beam because it slips so you have to wait until your ankle is a bit stronger again so it doesnt rool when you land a dismount but you can always just use...

thats awesome ! its a great feeling to do knew skills,, keep working hard :)

I did my front handspring front tuck on floor about 2 weeks ago, and was haveing no problems with it at all and now all of a sudden for the past week I can't go at all, as soon as i think okay do the front tuck i don't set, it is super frustrating because I want to do it. I sprained my ankle on...

we write in these journal things at the end of eveery practice and i mentioned in my journal that i felt like i was always working by myself and what not.. i feel kinda bad now,, does anybody think this was a mistake and i should have just sucked it up

thats awesome your really good ! :) i just have a question,, like whats open gym because we don't have that we just go and train 5 nights a week with our group and coach.. so i was just wondering what the idfferance between that and open gym is?

My group only has 4 girls in it, including me. but i feel like my coach is not paying as much attention to me as she is the other 3 girls. They are always whining, complaining or crying over skills tat they should be able to do to be in this group or about stupid injuries that are definatly...

height shouldn't really matteer, as long as the spotter is strong enough and nows what shes/he is doing. I am about the same height as my my coach, an weigh about 10 pounds more (haha thats a bit embarrasing, but true) an she still spots me just fine

My group only has 4 girls in it, including me. but i feel like my coach is not paying as much attention to me as she is the other 3 girls. They are always whining, complaining or crying over skills tat they should be able to do to be in this group or about stupid injuries that are definatly...