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About a year and a half ago I missed both hands doing two connected backhandsprings on beam. Since that I haven't been able to do them on the high beam again. I can do them over and over on the low beam, but as soon as I get up on the high beam I freeze. I need some drills or tricks or anything...

Hello this is my first year doing high school gymnastics. I have been in gymnastics for ten years and I've had four different gyms but I've never had a coach like this. A week ago I was at a meet and I threw my double twist for the first time since July. My foot caught the floor at 1 and 3/4. I...