eat

I'm getting back into the swing the gymnastics but my weight is taking a toll on my wrists and ankles. I'll admit my diet needs a little work so I figured i'd ask the pros. What exactly do you eat when your trying to lose that last few pounds? :o

DD has a meet at noon tomorrow. What should she eat?? Carbs tonight? What about tomorrow?? She loves eggs, so I was thinking that for a couple hours before (since that's when we need to leave), but I can't remember what she'll need and when (carbs/protein). THANK YOU :):)

So I was reading a thread about food before going to practice, i think in the parent's forum, and I was thinking about my sister's comp on saturday.:p We have to be there at 7:30 AM and we are about 50 minutes from the place. So we have to leave at 6:40 AM. We'll wake up at around 6:00AM and...