nicci1999
Gymnast
Ok so this week I started working more beam, particularly the level 4 mount and dismount. Having issues with the dismount, don't know why, but I can't seem to wrap my self around the concept of the half turn. hopefully it will come shortly. Also did handstand flatbacks on the vault trainer with the fat pad behind it, nice to know I can do those again! Never did them with the vault trainer. Before I got injured I was working my fhs but I was doing it on the TT over the fat mat. Overall a good week!