Em09
Gymnast
So my close friend from gymnastics fractured her ankle, and will be out for 8 weeks. I was wondering if she'll be fit to compete with a shot in a September competition, and if there's anything she should do to maintain her strength. When she gets back, she'll only have around a month and a half to learn her routines and get ready. Will she be able to do well? Any tips or experiences greatly appreciated!