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Gymnastics Levels Explained (Women's Developmental Program)
Gymnastics Articles
Gymnastics Levels Explained (Women's Developmental Program)
JBS
Updated
3 min read
Views
2,054
This page is to help everyone better understand the levels in the women's Development Program (a.k.a. DP or Dev Program / formerly JO or Junior Olympic Program). For the purposes of this article... the program will be divided into 4 sections as shown below... [H2...
Gymnastics Grips Guide: Buying Tips From A Coach
Gymnastics Articles
Gymnastics Grips Guide: Buying Tips From A Coach
JBS
10 min read
Views
4,388
Comments
1
Many sports have personal equipment that the athletes either wear or carry to help them play the sport. Gymnastics is no different. Let’s get into the details of one of our most important pieces of personal equipment, gymnastics hand grips. [H2...
Xcel or Development Program: Which Is The Right Path For Your Gymnast?
Gymnastics Articles
Xcel or Development Program: Which Is The Right Path For Your Gymnast?
Jen Kula
Updated
6 min read
Views
4,708
Comments
1
Across the US, there are several different competitive gymnastics programs, but the two with the largest participation are the Xcel program, and the Developmental Program (formerly known as Junior Olympic, or JO), both run by USA Gymnastics (USAG). Parents new to competitive gymnastics often...
Is Competitive Gymnastics Right For My Family?
Gymnastics Articles
Is Competitive Gymnastics Right For My Family?
Jen Kula
4 min read
Views
845
Comments
1
Maybe your child was just invited to join pre-team, or team at your gym, or they’re in a rec class but dream of competing one day. As exciting as it is to join the team, there are some questions worth asking before your family takes the plunge. WHAT’S THE DIFFERENCE BETWEEN RECREATIONAL...

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