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Ex member
I know there has been loads of threads on this subject already but I still don't understand it, can someone please explain what Fast Twitch means and if my dd has it.
My 7 year old is very fast over short distances when running, she is not so good at the hand eye stuff when doing. PE. My dd seems to be high energy and cannot sit still for very long.
My 7 year old is very fast over short distances when running, she is not so good at the hand eye stuff when doing. PE. My dd seems to be high energy and cannot sit still for very long.