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  1. C

    standing fulls

    what r some drills for standing fulls??:)
  2. C

    Standing Back Tucks

    Does anyone have any tips or advice on improving standing back tucks? Any advice or drills on lifting up instead of throwing back? Thanks in advance!
  3. C

    Conditioning Cast Handstands

    Does anyone have any tips for conditioning cast handstands at home?
  4. C

    Throwing a full at level 7

    Hi everyone.. I have a question about level 7 floor. If you throw a full do you still have to throw a layout at some point in the routine? Thanks in advance! :)

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