Hey everybody.
I just got home from gymnastics training and WOW!!! that was probably the best training session i have ever had :)
Well to start with I was training on floor, and usually i have to strap my knee up as it slips out of place a lot. I actually forgot to take my strapping tape to...
Hello everyone.
Im new to this site but before I joined i was reading about all the questions and answers and i have just a few to ask for help with:
I have been learning kips for around 2 years now and the only thing i KEEP doing wrong is my timing is off by a split of a second, i push my legs...