New to this, but would love some ideas/advice! We haven't hit a full "block" yet, but my Level 5 DD is psyching herself out before practice and meets. She fixates on one thing she's having a hard time with and it keeps her from concentrating on her other skills and really hurts her confidence. Have tried to convince her to talk to herself and fixate on positive thoughts. Have printed song lyrics she likes with empowering phrases. Talked to her about breathing and focus. What are things your gymnast does to start a meet or practice with a good, confident attitude?