Amounts of practice

[T the gymnast :)]

Soooo...I was thinking about joining team in the summer and I have a few questions about how much practice time is involved. So I want to know what level you are, how many practices you have and for how long and does your practice schedule change for summer break and if so what is it like in the summer. Thank you!!

 

[gymnastflip]

Elite 28h a week.
Monday all day ,Tuesday, Wednesday,Friday and Saturday all day. Summertime all day Monday Tuesday Wednesday Thursday Friday and (about 35h)
If you're just starting team it depends what level you are going to. At level four I did 3 times a week, 3h each time... Then at level 7 it was 4 times 3h with one full day.
It really depends what your gym is like as well but as you go up each levels it probably increases by 3h every level
Good luck- you have a lot of fun times ahead of you

 

[T the gymnast :)]

thank you!!

 

[pinkos98]

The practice hours would also depend on whether you're joining a USAG team versus usaigc or xcel