M
Mack_the_Ripper
Whew! I just wanted to share that I had a pretty awesome workout last night. I don't think I've ever had one where I really accomplished something on all four events. Last night I made my acro series on a high-ish medium beam. I've been having some trouble with one of my feet so I couldn't really do leaps, but I worked on 3/4 jumps and 1/1 jumps and I did pretty good ones on low beam. Then on floor I dramatically improved my front tuck - RO - BHS - back tuck! I worked a bit on back layout halves to a mat...those were not as good. But my double turns were pretty good. Then on bars I did a good giant (I've had a bunch of rips so I didn't do very many) and three good handstand pirouettes. It took me forever to make my pirouette but then my coach gave me a really good tip (she just said, it looks like you're tired, why don't you go on to something else? and then I gave it more oomph). Then I did a couple good handspring 1/1 vaults to a mat in the pit. I'm on my way! This is so exciting.