2
2legit2quit
Here's what it looks like:
YouTube - Handspring
I think the second half is long enough (hands to feet) but the first half (feet to hands) is really really short. How do I make it longer and more powerful? Are there any drills that I can practice to improve the first half in particular?
YouTube - Handspring
I think the second half is long enough (hands to feet) but the first half (feet to hands) is really really short. How do I make it longer and more powerful? Are there any drills that I can practice to improve the first half in particular?