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Personally, I do them differently. The hands parallel to each other with the thumbs in the middle is fine and common for BWO, but for BHS it isn't safe because of the force that could potentially split your hands from each other and then your face is in the beam.
Personally, I do them differently. The hands parallel to each other with the thumbs in the middle is fine and common for BWO, but for BHS it isn't safe because of the force that could potentially split your hands from each other and then your face is in the beam. For BHS you want to put one hand in front and have the other hand in back. They should be placed so that the "L" of your one hand forms a kind of frame to the bottom edge of the palm of the other hand. I was taught that the safest method of hand placement for one thing is not necessarily the same for another skill.