J jellygym Coach Nov 12, 2015 #1 At the risk of sounding really silly... I am really confused as to which direction the gymnast should turn in the initial half-twist on to the table in this vault - is it the same way as their round-off or the same way as their natural twist direction?
At the risk of sounding really silly... I am really confused as to which direction the gymnast should turn in the initial half-twist on to the table in this vault - is it the same way as their round-off or the same way as their natural twist direction?
J jellygym Coach Nov 13, 2015 #2 Never mind, I've got it. Sorry for leaving this up, I don't know how to take a post down.