lindsaygymnast7
Gymnast
My coach has been trying many new techniques to get my teammates and I to go for our beam series, since most of us have beam series fears. She has started to do conditioning as punishment if we don't go. However, she said if we can come up with ideas that we think would help us, we can try those instead of getting punished with conditioning.
So basically what I'm asking is, what are some ways to get over/help a beam series fear?
So basically what I'm asking is, what are some ways to get over/help a beam series fear?