gymnastics<3
Gymnast
My ro bhs bt used to be decently fast and powerful, put recently every time I try to do it my bhs is really high so I don’t get any power to do my back tuck. I’ve noticed my standing bhs is really high as well and I don’t get any power out of it at all. I jump, spend too long in the air, and then my feet come down right after my hands. I’m not sure if it’s undercut but it’s pretty short. Does anyone know how to fix this??