MickeyDGym
Proud Parent
My DD made her kip for the first time about 2 weeks ago. I was surprised because they had only been working kip drills a little bit. Since then she has made her kip about 3 or 4 times without a spot. She always makes it with a spot. My question is how long does it take to get a kip consistently without a spot on average? I was considering doing privates so she can get more practice. Any home exercises to help with the kip? Any advice?