B BarCoach Coach May 30, 2012 #1 Please share your favorites. Now that we're up training I want to incorporate new and better drills into our practices.
Please share your favorites. Now that we're up training I want to incorporate new and better drills into our practices.
gymnastbeth Moderator/Gymnast May 30, 2012 #2 This video is an amazing resource: The Kipping Process Part I - YouTube Also, search the forums. You'll find TONS of great kip drill threads!
This video is an amazing resource: The Kipping Process Part I - YouTube Also, search the forums. You'll find TONS of great kip drill threads!