My dd is a first year level 5, and is half-way through her season. She really struggles with the mount on beam, and I am hoping for some advice or excercises she can do at home to help.
From what I can see, after her v-sit, she puts her left heel down on the beam to stand up. It makes more sense to me if she would stand from her left foot pad. But this leaves her knee at too sharp an angle to stand.
Any advice?
From what I can see, after her v-sit, she puts her left heel down on the beam to stand up. It makes more sense to me if she would stand from her left foot pad. But this leaves her knee at too sharp an angle to stand.
Any advice?