E
emacmommy
I'm looking for a video on the internet that, if my memory serves me right and often it doesn't, is used by either Britain, Ireland or Austalia as a developmental compulsory vault before what would be the equivalent of USAG Level 8/9 vaulting, but after USAG Level 6. I found this video earlier this summer, it's actually a drill, but it seemed that the girls in the video were competing it or being evaluated as part of a program.
The vault set up shown was a table vault, with the USAG Level 4 system turned sideways/block stacks behind it (they were red if that matters), and then a vault landing mat behind that. Depending on the salto vault they were working, they either Yurchenko'd, Handspring'd or Half'd on to the stack to their feet with excellent technique, then immediately punched to salto (frwd/bkwd depending) to stick on landing mats below. They then saluted the evaluators/judges. It seemed as if they were competing, but it could have been video of something similar to our tops program.
I love the progression drill. I showed it to my fellow coaches in the office and now I can't find the darn video anywhere. That's what I get for not saving it as a favorite. Anybody come across it?
The vault set up shown was a table vault, with the USAG Level 4 system turned sideways/block stacks behind it (they were red if that matters), and then a vault landing mat behind that. Depending on the salto vault they were working, they either Yurchenko'd, Handspring'd or Half'd on to the stack to their feet with excellent technique, then immediately punched to salto (frwd/bkwd depending) to stick on landing mats below. They then saluted the evaluators/judges. It seemed as if they were competing, but it could have been video of something similar to our tops program.
I love the progression drill. I showed it to my fellow coaches in the office and now I can't find the darn video anywhere. That's what I get for not saving it as a favorite. Anybody come across it?