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dreamergymnast
How do you push a BHS out further? I do standing BHS, and my hands end up 2-3 inches away from where my feet were at the beginning. How do you fix it? I've heard it causes back problems, does it really?
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It's annoying, isn't it? Especially when all you hear from your coach is "Push your back handspring back further!" Well, that's what happened with me anyway.I have this exact same problem...