gymmomntc2e6
Moderator/Proud Parent
As someone fairly new to coaching itry to be a 'sponge' when I am in the gym shadowing coaches & helping out.
Any suggestions for helping a L5 speed up her entire vault ? It'snot all that bad but way s...l...o...w...
Any suggestions for helping a L5 speed up her entire vault ? It'snot all that bad but way s...l...o...w...