Squat and pistol

[Amir Hussain]

Is there any age limitation for training these two elements?I heard they should be trained after age6.is that right?

 

[BlairBob]

No.

I train the little ones with pistols once they are on the competitive track.

Squats as in weighted? Generally I get them master the basic lunge first.

Squats as in BW? They start deck squats/candlestick rolls around 3 or 4 generally off a block.