I have a group of level 3s (girls) who have just finished their competition season and are now working on level 4 skills.
we have been doing lots of drills and progressions for round-offs and have started on some for flips.
I would like to do some work on hurdles with them as well.
In their level 3 routine they had to do a hurdle (from standing), cartwheel step-in. So they already know basically what it is but they all do it differently and probably not with the best technique.
so..... what kind of hurdle do you recomend teaching? i.e. chasse type, knee up high, knee down low..... (sorry for the bad descriptions!!)
AND do you have any type of drills etc to work on them?
Thanks!
we have been doing lots of drills and progressions for round-offs and have started on some for flips.
I would like to do some work on hurdles with them as well.
In their level 3 routine they had to do a hurdle (from standing), cartwheel step-in. So they already know basically what it is but they all do it differently and probably not with the best technique.
so..... what kind of hurdle do you recomend teaching? i.e. chasse type, knee up high, knee down low..... (sorry for the bad descriptions!!)
AND do you have any type of drills etc to work on them?
Thanks!