htimcj
Proud Parent
Just curious about what a drill my DD is doing helps/leads to. A bit of back ground...she's hoping to go L8 come December and is still nursing a sprained knee. She has also flipped a tsuk into the pit already and has done some Yurchenko drills.
So this is what she was working on during a vault rotation on the rod floor ( which is also where they do tumbling before moving on to the real floor) so it could have been the floor rotation and it just came after the vault.
She would run done the rod floor, hit the vault spring board and do a back tuck onto the level 4 vaulting mat.
Is this for floor, vault, both, tsuk, yurchenko, none of the above ? Seems like it could be used for a lot of things. DD has no clue what it helps. She was just following directions
So this is what she was working on during a vault rotation on the rod floor ( which is also where they do tumbling before moving on to the real floor) so it could have been the floor rotation and it just came after the vault.
She would run done the rod floor, hit the vault spring board and do a back tuck onto the level 4 vaulting mat.
Is this for floor, vault, both, tsuk, yurchenko, none of the above ? Seems like it could be used for a lot of things. DD has no clue what it helps. She was just following directions