back hip circle help

XxgymnasticsXx

New Member
Gymnast
Mar 25, 2020
1
20
Country
Ireland
i can’t get myself to throw my head back i got it at gym but when i try at home i just can’t help pls!!
 
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bogwoppit

Former Admin
Gold Membership
Former Gymnast
Feb 26, 2007
16,657
Country
Canada
Well then do not do it at home. It is a bad idea anyway.
 
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Jenny

Well-Known Member
Coach
Former Gymnast
Proud Parent
Sep 17, 2012
3,287
Agreed. I've never taught it with the head thrown back so not sure what you mean by that. I have always taught chin in , tight dish and let the feet lead. Best wait until your coach can advise you.
 
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