conditioning plans?

gymkayla

New Member
Gymnast
Jun 1, 2020
6
20
Country
USA
I'm still not in the gym yet and I've been getting kinda bored with a lot of the same conditioning. Anyone have any conditioning or circuits they recommend to stay in shape?
 
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CuriousCate

Active Member
Proud Parent
Jul 12, 2016
501
Country
USA
would depend how old you are.... i love Burn 360, metabolic burn 21 day workout. it was about $40
 

Tmacs

Member
Proud Parent
Feb 19, 2019
75
Country
USA
My daughter did a lot of Anna McNulty stretching and workout videos. I would recommend barre or Pilates or Piyo for core and dance fitness.
 
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