Tips for Backwalk-over on beam

Not open for further replies.


New Member
Apr 28, 2009
Michigan - Region 5
My daughter is starting her 2nd yr as Lv 5. They are training Lv 6 skills, and she is having a problem with her backwalk over on beam. She is not afraid to bend back, but she is having a hard time getting both of her hands to land on the beam. Anybody have some suggestions?
Thanks a bunch.
Did ChalkBucket help you?... help us too.

If you can't help financially... tell a friend about us!


New Member
Aug 6, 2009
i recently have got back into gymnastics and the easiest way to do it is when going back put your thumbs together side by side and shape your hand to the beam and its easier to get your hands on when you just have them together when going backwards
Not open for further replies.
Thank you for supporting our sponsors Energym Music & Norberts!