Tips for Backwalk-over on beam

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Beambrat's.mom

New Member
Apr 28, 2009
9
Michigan - Region 5
My daughter is starting her 2nd yr as Lv 5. They are training Lv 6 skills, and she is having a problem with her backwalk over on beam. She is not afraid to bend back, but she is having a hard time getting both of her hands to land on the beam. Anybody have some suggestions?
Thanks a bunch.
 
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monie.gymnast

New Member
Aug 6, 2009
18
i recently have got back into gymnastics and the easiest way to do it is when going back put your thumbs together side by side and shape your hand to the beam and its easier to get your hands on when you just have them together when going backwards
 
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