Let me first apologize if this topic has been beat into the ground. I did many searches before asking the question.
I'm trying to see what the avg amount of a 4 hour practice 5 days a week is spent only on conditioning.
How many coaches spend the same amount of conditioning each practice. Or do you only condition on certain days.
I ask because I've talked to some parents from outside our gym and they think although we are a gym known to be competitive, our gymnasts are " behind " most because we focus too much on conditioning. I don't see it that way. I see strong girls who do well at meets.
I realize it's kind of a nonissue type question...just curious.
I'm trying to see what the avg amount of a 4 hour practice 5 days a week is spent only on conditioning.
How many coaches spend the same amount of conditioning each practice. Or do you only condition on certain days.
I ask because I've talked to some parents from outside our gym and they think although we are a gym known to be competitive, our gymnasts are " behind " most because we focus too much on conditioning. I don't see it that way. I see strong girls who do well at meets.
I realize it's kind of a nonissue type question...just curious.