I am going to be starting an adult women's apparatus class at my gym and I've decided to offer it twice a week for two hours each class. I have over a month to plan how I'm going to organize it and coach it; what I want to focus on and I want the women to get the most that they can out of these classes. If anyone who reads this could throw out any ideas they have for me just about ANYTHING I could use to help me be a better coach for adults. I would greatly appreciate it. Thanks you guys!!!!!!!!
Angela.
Angela.