I have read about many gymnasts having a lot of problems with back pain. I am curious to know what generally causes this and what a gymnast can do to avoid this type of problem in the future. Any coaches comments are greatly appreciated
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Thanks for your thoughts... I know so many that have back troubles later on in life.. myself included. & wear and tear takes a toll in really anything that you do.
I am more curious to know what happens when younger girls, I have read between the ages 9 & 15, have back pains... particularly when they do their backwalkovers. Any comments from experience or not are much appreciated