To stay in level 4* I need a bars combination -- pullover, cast, back hip, squat on, to tap swings on the high bar. The pullover & cast & tap swings I have no problem with. The back hip is a challenge for me, does anyone have any tips for it? And squat ons. I think it's more mental than physical, they freak me out. Any tips for those either? I'm going for a couple privates soon to perfect my back handspring and to work on this combo, I want to be able to do this so I can spend more time on my robhs.
**I have terrible bars but everything else is great (for a level four) and so I'm training level 4/5 skills on everything but bars. If my bars doesn't catch up soon I'm moving down until I get it.
**I have terrible bars but everything else is great (for a level four) and so I'm training level 4/5 skills on everything but bars. If my bars doesn't catch up soon I'm moving down until I get it.