Hello! So currently at the moment I'm suppose to compete level 6, which isn't bad but the only thing keeping me from going to Level 7 is my cast handstand and giants on bars. Whenever I try my cast handstand I "lock" my shoulders so that I can't get all the way to handstand, not to mention that I have to do a straddle cast. Any tips to help me cast higher, and how to get my butt up?
Now for my giants, I think the main thing that's keeping me from going over is that I have to go through a handstand. I've never done a giant before (not even on straps- the one day I wanted too, and was going too, my coach wouldn't help me/push me over).
Now for my giants, I think the main thing that's keeping me from going over is that I have to go through a handstand. I've never done a giant before (not even on straps- the one day I wanted too, and was going too, my coach wouldn't help me/push me over).