K
kayleecrazy
hey guys [:
so, i've been trying to get my cast handstand. i can do it, but it only happens every once in a while, and usually in practice when no one is looking haha.
i need to consistently be able to cast high.
i know to lean over the bar, but i think the problem is that once i start casting i push my shoulders back too fast so my cast stops.
also, when i cast high my legs bend and my back gets all archy, and it doesn't look so pretty. the answer to that might just be to squeeze harder, hah.
so do you have any drills for casting?
so, i've been trying to get my cast handstand. i can do it, but it only happens every once in a while, and usually in practice when no one is looking haha.
i need to consistently be able to cast high.
i know to lean over the bar, but i think the problem is that once i start casting i push my shoulders back too fast so my cast stops.
also, when i cast high my legs bend and my back gets all archy, and it doesn't look so pretty. the answer to that might just be to squeeze harder, hah.
so do you have any drills for casting?