WAG Coach/judge question re: L6 bars

DON'T LURK... Join The Discussion!

Members see FEWER ads

The cast to HS is a big reason Kipper's gym chose L6 over L5. (we don't compete L5) The L3's start learning the straddle cast by doing spotted drills as soon as they have a solid kip. I think the approach is like @CanAmGymMum described. So, I have never seen anyone compete a straight cast, including strong bar workers. I know the OP's question was "which would score better", but I wonder if the answer really matters? If the goal is progression to a HS, whichever technique will get her there is probably the best to train and compete. I have seen some pretty ugly straddle casts that barely hit above horizontal, so I get the concern. However, if they are training correctly, the form should catch up. I will add that for L6, Kipper only did straddle cast HS on the low bar, she did a straight body (L4/5) cast on the high bar because of fear. However, she "had" the skill and eventually moved it to the high bar as well.
 

DON'T LURK... Join The Discussion!

Members see FEWER ads

Gymnaverse :: Recent Activity

College Gym News

Back