T
twistingmia
Anyone had this? I think I have it in my forearms. I rested it for a week. I don't feel it in every day activities, but in back handsprings I still have this sharp pain.
I always have shin splints. I massage my calfs after training, but they never really heal totally, even after longer breaks I get them after some time. It's not too bad and before it gets really intense, I stop, massage and ice it.
Is it the same with forearm splints? Can I cause any harm to my arms when I train on the forearm splints?
Which exercises are bad to do? Are bars ok?
I always have shin splints. I massage my calfs after training, but they never really heal totally, even after longer breaks I get them after some time. It's not too bad and before it gets really intense, I stop, massage and ice it.
Is it the same with forearm splints? Can I cause any harm to my arms when I train on the forearm splints?
Which exercises are bad to do? Are bars ok?