B
BEC009
HI THERE
I am returning to coaching gymnastics after having apprx 13 years away from the sport. wanting some help on some good circuit drills/activities for hanstands. I having bunny hops/scorpion walks and spiderman against the wall. all others appreciated.
Also after some good vault activites to do for girls.
all help much appreciated
I am returning to coaching gymnastics after having apprx 13 years away from the sport. wanting some help on some good circuit drills/activities for hanstands. I having bunny hops/scorpion walks and spiderman against the wall. all others appreciated.
Also after some good vault activites to do for girls.
all help much appreciated
