Off Topic Hurt... - help?

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So I do gymnastics at my school as well, and we have these terrible mats, thin, hard and NOT bouncy, I don't know if its from cheap non-bounce mats or if I bent my finger back without realizing.
My index finger on my left hand hurts from half my finger down to slightly below my knuckle and my middle finger knuckle too at times.
I can bend it but its really sore and my knuckle of the middle finger even hurts at times.
I told my mum and she said I probably just bent it...but I'm not sure...
Any suggestions???
Any creams???
Should I just let it be?
 

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