T
Thegymgirls
Yesturday at gymnastics I was doing a bhs on low beam and my foot missed and my pinky toe landed on the beam and that's it. It hurt a lot but I thought it was going to pass so I just told a few friends and not my coach. It was red and fat for about 1 hour then the redness went down but it was still fat for about a half an hour. Then it looked completely normal but it still killed. I finally told my coach and she said it looked fine but I should ice it. After that we had to do a huge cardio workout which I was suffering through but did the whole thing and I could bearly walk after. It looks normal now but it kills and it hurts when I walk. I didn't tell my parents about because I thought it was nothing. Helppp!!!