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NGL780309
My DD's scale on beam looks quite bad. Her coach told me to have her practice it at home with no further direction as to what the problem is.
I don't think it's a flexibility issue. She's actually really flexible. When she does it you can push her leg up to almost a full split. She can grab her leg and hold it behind her, but without her hands she can't hold her leg up that high. So what's something simple she can do at home to work on it? Is it a strength issue in her leg? And which leg?
I don't think it's a flexibility issue. She's actually really flexible. When she does it you can push her leg up to almost a full split. She can grab her leg and hold it behind her, but without her hands she can't hold her leg up that high. So what's something simple she can do at home to work on it? Is it a strength issue in her leg? And which leg?