Coaches Loss of skill

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Tally Ho

Coach
Proud Parent
Please help, I'm coaching a young girl who got her pull over or circle up as we call it, struggled with it for months so we were all so excited for her, but now simply cannot do it again, we are doing conditioning and lots of practice, it's so frustrating for her, any ideas anyone on how to get it back?
 
'struggled with it for months so we were all so excited for her, but now simply cannot do it again'
Wait till she 'gets' her kip! ;)
Put a vault board under the bar and have her do as small of a bounce as necessary to make it. Have her bounce smaller and smaller until she can do it standing again. Don't worry, it will be back. Good luck.
 

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