- Moderator
- #1
One of my guys is having a lot of trouble learning a front handspring on floor. He pulls his chin in and breaks his shoulder angle, and because of this can't get a decent block. I've tried a number of drills I've seen work in the past, but none seems to be doing this kid any good.
Anybody got some good drills to help him extend his shoulders and keep his head back?
Anybody got some good drills to help him extend his shoulders and keep his head back?