I teach the highest level rec class right now which is working on level 3,4, & 5 skills. We don't have anything more than vaulting mats in the rec gym. A few of them really need to be working on front hand springs. What can I do to get them ready for that with just mats?
Also, where can i find a list of fun conditioning skills for this class?
Also, where can i find a list of fun conditioning skills for this class?